To help reduce the risk of many diseases, Canada’s Food Guide advises us to eat at least two 150 gram servings of fish each week. Many varieties have small amounts of cholesterol and saturated fat compared to other animal protein sources, while most are rich with omega-3 fatty acids. Eating fish as part of a regular diet is a smart and healthy choice. Read more
	How do you cook this? How do you get lobster out of the shell? If you have questions, we have answers. Read more
60 Otonabee Drive, Kitchener, Ontario • Tel: 519 894 0442 • Fax: 519 894 2312 • Monday to Saturday 9 am. to 6 pm. • Federally Inspected

Caudle’s Catch knows lobster. The hard-shelled Canadian Atlantic Lobster is often referred to as the "King of Seafood". Atlantic Lobster is delicious and one of the most nutritious sources of protein you can find. 
Canadian Atlantic Lobster is known by many names including: Atlantic Lobster, American Lobster, Canadian Reds, Northern Lobster and Maine Lobster.
Canadian Atlantic Lobsters are harvested along the rugged north Atlantic coast of Canada to ensure consumers get a tastier, meatier, more nutritious lobster. The meat from a hard-shell lobster is low in fat and carbohydrates while high in protein. At less than 100 calories per serving, Canadian Atlantic Lobster is a great meal choice for any diet.
So whatever your favourite, whole lobster, lobster tails, lobster bisque, lobster au gratin, lobster roll, or cold lobster meat in a salad, start with a visit to Caudle’s Catch.
Caudle’s Catch Seafood Superstore serves Kitchener-Waterloo, Cambridge, Guelph and surrounding areas.